If you, or someone you know, are in crisis and are thinking about or planning suicide please reach out to\u00a0Counseling and Psychological Services (CAPS)<\/a>\u00a0at\u00a0973-655-5211<\/span><\/a>\u00a0during regular University business hours. After hours contact counselor the\u00a0University Police Department<\/a>\u00a0at\u00a0973-655-5222<\/span><\/a>. This support is available to you 24\/7.<\/p>\n For more information, please visit\u00a0Suicide Prevention Help<\/a>\u00a0web page.<\/p>\n Whether you’re feeling stressed, overwhelmed, or just need someone to talk to, we\u2019re here. Emotional wellness means understanding and managing your feelings, building resilience, and seeking help when needed.<\/p>\n Physical wellness includes more than just exercise\u2014it’s about sleep, nutrition, regular checkups, and creating habits that help you feel your best every day.<\/p>\n Intellectual wellness means expanding your mind, exploring new ideas, and challenging yourself academically and creatively. Growth happens when you’re curious and engaged.<\/p>\n You\u2019re not alone here. Social wellness means building positive relationships, finding your people, and contributing to a community that supports you.<\/p>\n Spiritual wellness is about discovering what matters most to you\u2014your values, purpose, and beliefs\u2014and living in alignment with those. Whether through reflection, faith, mindfulness, or community, we support your journey.<\/p>\n Financial wellness is about taking control of your money, from tracking spending to reducing debt and building confidence for your future. Whether through personalized education, career opportunities, expert advising, or digital tools, we\u2019re here to support your journey, today and into the professional world.<\/p>\nEmotional Wellness<\/h2>\n
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Physical Wellness<\/h2>\n
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Intellectual Wellness<\/h2>\n
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Social Wellness<\/h2>\n
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Spiritual Wellness<\/h2>\n
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Financial Wellness<\/h2>\n
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\nScholarship University<\/li>\n<\/ul>\nAdditional Resources<\/h2>\n
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