  {"id":747,"date":"2025-10-31T08:00:19","date_gmt":"2025-10-31T12:00:19","guid":{"rendered":"https:\/\/www.montclair.edu\/phish-files\/?p=747"},"modified":"2025-10-28T10:34:07","modified_gmt":"2025-10-28T14:34:07","slug":"smartphone-best-practices","status":"publish","type":"post","link":"https:\/\/www.montclair.edu\/phish-files\/2025\/10\/31\/smartphone-best-practices\/","title":{"rendered":"Is Your Smartphone Giving Away Too Much?"},"content":{"rendered":"<p data-start=\"336\" data-end=\"712\">Your smartphone is with you nearly 24\/7\u2014it\u2019s your calendar, your camera, your wallet, and more. But with that convenience comes risk. From cyber threats to privacy concerns, staying safe on your phone is about more than just avoiding sketchy apps.<\/p>\n<p data-start=\"336\" data-end=\"712\">Here are some simple, everyday habits that can help you protect your device, your data, and your peace of mind\u2014wherever you are.<\/p>\n<h2 data-start=\"719\" data-end=\"741\">1. Lock It Down<\/h2>\n<p data-start=\"742\" data-end=\"873\"><strong data-start=\"742\" data-end=\"761\">Why it matters:<\/strong> If your phone is lost or stolen, a strong lock screen keeps strangers out of your apps, messages, and accounts.<\/p>\n<ul>\n<li data-start=\"742\" data-end=\"873\"><a href=\"https:\/\/support.google.com\/android\/answer\/9079129?hl=en\">Android<\/a><\/li>\n<li data-start=\"742\" data-end=\"873\"><a href=\"https:\/\/support.apple.com\/guide\/iphone\/turn-on-lock-screen-features-iph9a2a69136\/ios\">Apple<\/a><\/li>\n<\/ul>\n<p data-start=\"875\" data-end=\"890\"><strong data-start=\"875\" data-end=\"890\">What to do:<\/strong><\/p>\n<ul data-start=\"891\" data-end=\"1049\">\n<li data-start=\"891\" data-end=\"934\">\n<p data-start=\"893\" data-end=\"934\">Use a passcode, fingerprint, or face ID<\/p>\n<\/li>\n<li data-start=\"935\" data-end=\"995\">\n<p data-start=\"937\" data-end=\"995\">Set your phone to auto-lock after 30 seconds or 1 minute<\/p>\n<\/li>\n<li data-start=\"996\" data-end=\"1049\">\n<p data-start=\"998\" data-end=\"1049\">Avoid simple passcodes like \u201c1111\u201d or your birthday<\/p>\n<\/li>\n<li data-start=\"996\" data-end=\"1049\">Hide your notification previews\n<ul data-start=\"891\" data-end=\"1049\">\n<li data-start=\"996\" data-end=\"1049\"><a href=\"https:\/\/support.google.com\/android\/answer\/9079661?hl=en#zippy=%2Coption-hide-sensitive-content-from-notifications-on-your-lock-screen\">Android<\/a><\/li>\n<li data-start=\"996\" data-end=\"1049\"><a href=\"https:\/\/support.apple.com\/guide\/iphone\/change-notification-settings-iph7c3d96bab\/ios\">Apple<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2 data-start=\"1056\" data-end=\"1085\">2. Stay Smart on Wi-Fi<\/h2>\n<p data-start=\"1086\" data-end=\"1181\"><strong data-start=\"1086\" data-end=\"1105\">Why it matters:<\/strong> Public Wi-Fi\u2014whether at a caf\u00e9, airport, or hotel\u2014is a hotspot for hackers. (Remember: MSU Secure and your home internet are not public)<\/p>\n<p data-start=\"1183\" data-end=\"1198\"><strong data-start=\"1183\" data-end=\"1198\">What to do:<\/strong><\/p>\n<ul data-start=\"1199\" data-end=\"1375\">\n<li data-start=\"1199\" data-end=\"1237\">\n<p data-start=\"1201\" data-end=\"1237\">Connect only to networks you trust<\/p>\n<\/li>\n<li data-start=\"1238\" data-end=\"1306\">\n<p data-start=\"1240\" data-end=\"1306\">Avoid accessing banking apps or sensitive accounts on open Wi-Fi<\/p>\n<\/li>\n<\/ul>\n<h2 data-start=\"1382\" data-end=\"1415\">3. Keep Your Phone Updated<\/h2>\n<p data-start=\"1416\" data-end=\"1497\"><strong data-start=\"1416\" data-end=\"1435\">Why it matters:<\/strong> Software updates patch security holes that attackers exploit.<\/p>\n<ul>\n<li data-start=\"1416\" data-end=\"1497\">Android\n<ul>\n<li data-start=\"1416\" data-end=\"1497\"><a href=\"https:\/\/support.google.com\/android\/answer\/7680439?hl=en\">Update OS Version<\/a><\/li>\n<li data-start=\"1416\" data-end=\"1497\"><a href=\"https:\/\/support.google.com\/googleplay\/answer\/113412?hl=en\">Update Apps<\/a><\/li>\n<\/ul>\n<\/li>\n<li data-start=\"1416\" data-end=\"1497\">Apple\n<ul>\n<li data-start=\"1416\" data-end=\"1497\"><a href=\"https:\/\/support.apple.com\/guide\/iphone\/update-ios-iph3e504502\/ios\">Update iOS Version<\/a><\/li>\n<li data-start=\"1416\" data-end=\"1497\"><a href=\"https:\/\/support.apple.com\/en-us\/102629\">Update Apps<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p data-start=\"1499\" data-end=\"1514\"><strong data-start=\"1499\" data-end=\"1514\">What to do:<\/strong><\/p>\n<ul data-start=\"1515\" data-end=\"1704\">\n<li data-start=\"1515\" data-end=\"1579\">\n<p data-start=\"1517\" data-end=\"1579\">Turn on automatic updates for your operating system and apps<\/p>\n<\/li>\n<li data-start=\"1580\" data-end=\"1649\">\n<p data-start=\"1582\" data-end=\"1649\">Check regularly for new updates if you prefer to install manually<\/p>\n<\/li>\n<li data-start=\"1650\" data-end=\"1704\">\n<p data-start=\"1652\" data-end=\"1704\">Don\u2019t delay updates\u2014even minor ones can be important<\/p>\n<\/li>\n<\/ul>\n<h2 data-start=\"1711\" data-end=\"1753\">4. Manage Your Apps and Permissions<\/h2>\n<p data-start=\"1754\" data-end=\"1862\"><strong data-start=\"1754\" data-end=\"1773\">Why it matters:<\/strong> Some apps collect more data than necessary or run in the background when they shouldn&#8217;t.<\/p>\n<p data-start=\"1864\" data-end=\"1879\"><strong data-start=\"1864\" data-end=\"1879\">What to do:<\/strong><\/p>\n<ul data-start=\"1880\" data-end=\"2057\">\n<li data-start=\"1880\" data-end=\"1947\">\n<p data-start=\"1882\" data-end=\"1947\">Review app permissions (location, microphone, camera) regularly<\/p>\n<ul data-start=\"1880\" data-end=\"2057\">\n<li data-start=\"1880\" data-end=\"1947\"><a href=\"https:\/\/support.google.com\/googleplay\/answer\/9431959?hl=en\">Android<\/a><\/li>\n<li data-start=\"1880\" data-end=\"1947\"><a href=\"https:\/\/support.apple.com\/guide\/iphone\/control-access-to-information-in-apps-iph251e92810\/ios\">Apple<\/a><\/li>\n<\/ul>\n<\/li>\n<li data-start=\"1948\" data-end=\"1981\">\n<p data-start=\"1950\" data-end=\"1981\">Delete apps you no longer use<\/p>\n<\/li>\n<li data-start=\"1948\" data-end=\"1981\"><strong>Best Practice<\/strong>: Set apps to &#8220;Allow only while using the app&#8221; unless a background function is essential.<\/li>\n<li data-start=\"1982\" data-end=\"2057\">\n<p data-start=\"1984\" data-end=\"2057\">Only download apps from trusted sources like the <a href=\"https:\/\/www.apple.com\/app-store\/\">App Store<\/a> or <a href=\"https:\/\/play.google.com\/store\/games?hl=en_US\">Google Play<\/a><\/p>\n<\/li>\n<\/ul>\n<h2 data-start=\"2064\" data-end=\"2113\">5. Watch Out for Phishing, Scams, and Spam<\/h2>\n<p data-start=\"2114\" data-end=\"2212\"><strong data-start=\"2114\" data-end=\"2133\">Why it matters:<\/strong> Text message scams (smishing), fake app alerts, phishing emails and robocalls are on the rise.<\/p>\n<p data-start=\"2214\" data-end=\"2229\"><strong data-start=\"2214\" data-end=\"2229\">What to do:<\/strong><\/p>\n<ul data-start=\"2230\" data-end=\"2427\">\n<li data-start=\"2230\" data-end=\"2284\">\n<p data-start=\"2232\" data-end=\"2284\">Don\u2019t click on links in suspicious texts or emails<\/p>\n<\/li>\n<li data-start=\"2285\" data-end=\"2328\">\n<p data-start=\"2287\" data-end=\"2328\">Never share passwords or codes via text (Duo and other MFA codes included)<\/p>\n<\/li>\n<li data-start=\"2329\" data-end=\"2427\">\n<p data-start=\"2331\" data-end=\"2427\">Use your phone\u2019s built-in spam call blocking tools<\/p>\n<ul data-start=\"2230\" data-end=\"2427\">\n<li data-start=\"2329\" data-end=\"2427\"><a href=\"https:\/\/support.google.com\/phoneapp\/answer\/3459196?hl=en\">Android<\/a><\/li>\n<li data-start=\"2329\" data-end=\"2427\"><a href=\"https:\/\/support.apple.com\/en-us\/111106\">Apple<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2 data-start=\"2434\" data-end=\"2461\">6. Back Up Regularly<\/h2>\n<p data-start=\"2462\" data-end=\"2580\"><strong data-start=\"2462\" data-end=\"2481\">Why it matters:<\/strong> If your phone is lost, stolen, or crashes, backups ensure you don\u2019t lose your most important data.<\/p>\n<ul>\n<li data-start=\"2462\" data-end=\"2580\"><a href=\"https:\/\/support.google.com\/android\/answer\/2819582?hl=en\">Android<\/a><\/li>\n<li data-start=\"2462\" data-end=\"2580\"><a href=\"https:\/\/support.apple.com\/en-us\/118426\">Apple<\/a><\/li>\n<\/ul>\n<p data-start=\"2582\" data-end=\"2597\"><strong data-start=\"2582\" data-end=\"2597\">What to do:<\/strong><\/p>\n<ul data-start=\"2598\" data-end=\"2786\">\n<li data-start=\"2598\" data-end=\"2652\">\n<p data-start=\"2600\" data-end=\"2652\">Use iCloud, Google Drive, or another cloud service<\/p>\n<\/li>\n<li data-start=\"2653\" data-end=\"2713\">\n<p data-start=\"2655\" data-end=\"2713\">Enable automatic backups for contacts, photos, and notes<\/p>\n<\/li>\n<li data-start=\"2714\" data-end=\"2786\">\n<p data-start=\"2716\" data-end=\"2786\">Back up to your computer occasionally for an extra layer of protection<\/p>\n<\/li>\n<\/ul>\n<h2 data-start=\"2793\" data-end=\"2840\">7. Set Boundaries for Digital Well-Being<\/h2>\n<p data-start=\"2841\" data-end=\"2955\"><strong data-start=\"2841\" data-end=\"2860\">Why it matters:<\/strong> Endless notifications and screen time can take a toll on your focus, sleep, and mental health.<\/p>\n<ul>\n<li data-start=\"2841\" data-end=\"2955\"><a href=\"https:\/\/support.google.com\/android\/answer\/9346420?hl=en\">Android Digital Wellbeing<\/a><\/li>\n<li data-start=\"2841\" data-end=\"2955\"><a href=\"https:\/\/support.apple.com\/en-us\/108806\">Apple Screen Time<\/a><\/li>\n<\/ul>\n<p data-start=\"2957\" data-end=\"2972\"><strong data-start=\"2957\" data-end=\"2972\">What to do:<\/strong><\/p>\n<ul data-start=\"2973\" data-end=\"3116\">\n<li data-start=\"2973\" data-end=\"3013\">\n<p data-start=\"2975\" data-end=\"3013\">Use screen time tools or focus modes<\/p>\n<\/li>\n<li data-start=\"3014\" data-end=\"3054\">\n<p data-start=\"3016\" data-end=\"3054\">Mute non-essential app notifications<\/p>\n<\/li>\n<li data-start=\"3055\" data-end=\"3116\">\n<p data-start=\"3057\" data-end=\"3116\">Take regular breaks from your device, especially before bed<\/p>\n<\/li>\n<\/ul>\n<h2 data-start=\"3518\" data-end=\"3540\">Final Takeaway<\/h2>\n<p data-start=\"3541\" data-end=\"3795\">Your smartphone is a lifeline\u2014but it can also be a liability if you\u2019re not careful. Taking just a few small steps\u2014locking your screen, updating regularly, and thinking twice about what you tap\u2014can go a long way in protecting your digital life, every day.<\/p>\n<blockquote data-start=\"284\" data-end=\"423\">\n<p data-start=\"286\" data-end=\"423\"><strong data-start=\"286\" data-end=\"384\">&#8220;Your phone holds the keys to your digital life\u2014treat it like your wallet, not just a gadget.&#8221;<\/strong><br data-start=\"384\" data-end=\"387\" \/>\u2014 Emily Harris JD, CISSP, CIPP\/US<br \/>\nChief Information Security Officer<\/p>\n<\/blockquote>\n<h2>Want to Know More?<\/h2>\n<p><span style=\"font-weight: 400\">Futura | <a href=\"https:\/\/www.futura-sciences.com\/en\/do-this-tonight-5-minutes-that-could-change-everything-for-your-smartphone_20865\/\">Do this tonight: 5 minutes that could change everything for your smartphone<\/a><\/span><\/p>\n<p><span style=\"font-weight: 400\">Cyber Defense Magazine | <a href=\"http:\/\/cyberdefensemagazine.com\/locking-down-your-digital-world-mobile-security-best-practices\/\">Locking Down Your Digital World: Mobile Security Best Practices<\/a><\/span><\/p>\n<p><span style=\"font-weight: 400\">GCS Network | <a href=\"https:\/\/globalcybersecuritynetwork.com\/blog\/the-ultimate-guide-to-smartphone-security\/\">The Ultimate Guide to Smartphone Security in 2025<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Your smartphone is with you nearly 24\/7\u2014it\u2019s your calendar, your camera, your wallet, and more. But with that convenience comes risk. From cyber threats to privacy concerns, staying safe on your phone is about more than just avoiding sketchy apps. Here are some simple, everyday habits that can help you protect your device, your data, [&hellip;]<\/p>\n","protected":false},"author":349,"featured_media":624,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-747","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/www.montclair.edu\/phish-files\/wp-json\/wp\/v2\/posts\/747","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.montclair.edu\/phish-files\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.montclair.edu\/phish-files\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.montclair.edu\/phish-files\/wp-json\/wp\/v2\/users\/349"}],"replies":[{"embeddable":true,"href":"https:\/\/www.montclair.edu\/phish-files\/wp-json\/wp\/v2\/comments?post=747"}],"version-history":[{"count":9,"href":"https:\/\/www.montclair.edu\/phish-files\/wp-json\/wp\/v2\/posts\/747\/revisions"}],"predecessor-version":[{"id":1137,"href":"https:\/\/www.montclair.edu\/phish-files\/wp-json\/wp\/v2\/posts\/747\/revisions\/1137"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.montclair.edu\/phish-files\/wp-json\/wp\/v2\/media\/624"}],"wp:attachment":[{"href":"https:\/\/www.montclair.edu\/phish-files\/wp-json\/wp\/v2\/media?parent=747"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.montclair.edu\/phish-files\/wp-json\/wp\/v2\/categories?post=747"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.montclair.edu\/phish-files\/wp-json\/wp\/v2\/tags?post=747"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}